There are a great deal of oleic acid, linoleic acid, linolenic acid, Which are reach more than 97%, Even 10% more than olive oil.
In addition, Almond oil also contain VA1, VB2, VB5, VC, VE and some trace element. manganese, iron, zine, phosphor, selenium, etc.
Almond oil is one of the most popular vegetable oils, which is also used in the form of carrier oil or base oil in Aromatherapy.
Texture wise, the oil extracted from the seeds of Almond, is a bit oily.
The botanical name of Almond is Prunus amygdalus var. dulcus. Sweet Almond has a very light, sweet and nutty aroma. It is absolutely clear in color with a tinge of yellow.
Almond oil is an all purpose base oil, which is easily accessible from any retail store specialized in cosmetics. Read further to know about the uses and health benefits of odorless Almond oil.
Almond oil is widely used in Aromatherapy for giving body massage. The oil is easily absorbable and serves as a great emollient, by lending a soft glowing beautiful touch to the skin. It balances the moisture in the body.
In case of loss of moisture, it helps to restore it. It makes a great lubricant, thus aids in combating itching and inflammation. It is an excellent natural moisturizer that is suitable for all skin types.
Owing to the multitude of benefits that Almond oil offers, it is increasingly finding its way in the making of soaps, creams and moisturizers.
Almond oil application is the best therapy for conditioning the skin and reviving its natural glow. It is also known to improve the complexion and give a younger look to the person to whom this oil is applied.
It helps a great deal in nourishing the skin. Sweet Almond oil application provides an instant relief, in case of muscle pain.
It has a high concentration of oleic and linoleic essential fatty acids. Though, it is mostly used for giving a body massage, but, at times, it is used as base oil and mixed with Wheat germ oil to give it a longer shelf life.
The sweet almond contains about 26% carbohydrates (12% dietary fiber, 6.3% sugars, 0.7% starch and the rest miscellaneous carbohydrates), and may therefore be made into flour for cakes and cookies (biscuits) for low-carbohydrate diets.
A standard serving of almond flour, 1 cup, contains 20 grams of carbohydrates, of which 10 g is dietary fiber, for a net of 10 g of carbohydrate per cup. This makes almond flour very desirable for use in cake and bread recipes by people on carbohydrate-restricted diets.
Almonds are a rich source of vitamin E, containing 26 mg per 100 g. They are also rich in dietary fiber, B vitamins, essential minerals and monounsaturated fat (see nutrient table), one of the two “good” fats which potentially may lower LDL cholesterol. Typical of nuts and seeds, almonds also contain phytosterols, associated with cholesterol-lowering properties.
Potential health benefits, which have not been scientifically validated, include improved complexion and possibly a lower risk of cancer.
Preliminary research associates consumption of almonds with elevating blood levels of high density lipoproteins and lowering low density lipoproteins.
A preliminary trial showed that, in spite of the high fat content of almonds, using them in the daily diet might lower several factors associated with heart disease, including cholesterol and blood lipids.
Almonds contain polyphenols in their skins analogous to those of certain fruits and vegetables.
Almonds may cause allergy or intolerance. Cross-reactivity is common with peach allergens (lipid transfer proteins) and tree nut allergens.
Symptoms range from local symptoms (e.g., oral allergy syndrome, contact urticaria) to systemic symptoms including anaphylaxis (e.g., urticaria, angioedema, gastrointestinal and respiratory symptoms).
..
..
