Sea Buckthorn Edible and Medicinal uses

Sea Buckthorn Photo by Olegivvit on Wikimedia Commons

Hippophae rhamnoides

Common Name: Sea Buckthorn.

Family: Elaeagnaceae.

Known Hazards: Some reports suggest that the fruit is poisonous, whilst it may be very acid it is most definitely not poisonous.

Habitats: Usually found near the coast, often forming thickets on fixed dunes and sea cliffs.

Range: Europe, including Britain, from Norway south and east to Spain and Asia to Japan and the Himalayas.

Physical Characteristics

Hippophae rhamnoides is a deciduous Shrub growing to 6 m (19ft) by 2.5 m (8ft) at a medium rate.

It is hardy to zone 3 and is not frost tender. It is in flower in April, and the seeds ripen from Sep to October. The flowers are dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required) and are pollinated by Wind. The plant is not self-fertile. It can fix Nitrogen.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and can grow in nutritionally poor soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry moist or wet soil and can tolerate drought. The plant can tolerate maritime exposure.

Habitats

Woodland Garden Sunny Edge; Bog Garden;

Edible Uses

Edible Parts: Fruit; Oil.

Fruit - raw or cooked. Very rich in vitamin C (120mg per 100g) and vitamin A, they are too acid when raw for most people’s tastes, though most children seem to relish them. Used for making fruit juice, it is high in vitamins and has an attractive aroma. It is being increasingly used in making fruit juices, especially when mixed with other fruits, because of its reputed health benefits.

The fruits of some species and cultivars contain up to 9.2% oil. The fruit is very freely borne along the stems and is about 6 - 8mm in diameter. The fruit becomes less acid after a frost or if cooked. The fruit is ripe from late September and usually hangs on the plants all winter if not eaten by the birds. It is best used before any frosts since the taste and quality of frosted berries quickly deteriorates.

Sea Buckthorn Photo by Vmenkov on Wikimedia Commons

Medicinal Uses

Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.

Astringent; Cancer; Cardiac; Poultice; Tonic; Vermifuge.

The twigs and leaves contain 4 - 5% tannin. They are astringent and vermifuge. The tender branches and leaves contain bio-active substances which are used to produce an oil that is quite distinct from the oil produced from the fruit. Yields of around 3% of oil are obtained. This oil is used as an ointment for treating burns.

A high-quality medicinal oil is made from the fruit and used in the treatment of cardiac disorders, it is also said to be particularly effective when applied to the skin to heal burns, eczema and radiation injury, and is taken internally in the treatment of stomach and intestinal diseases. The fruit is astringent and used as a tonic. The freshly-pressed juice is used in the treatment of colds, febrile conditions, exhaustion etc.

The fruit is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavonoids and other bio-active compounds. It is also a fairly good source of essential fatty acids, which is fairly unusual for a fruit. It is being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of cancers. The juice is also a component of many vitamin-rich medicaments and cosmetic preparations such as face-creams and toothpastes. A decoction of the fruit has been used as a wash to treat skin irritation and eruptions.
References available from source website.

Author: L. on Plants for a future.